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Heather L. Makar

Heather L. Makar

Obsessed with human longevity and optimization. Loves coffee. Hypercurious. OCR racer. Aspiring geneticist. On a mission to cure aging.

What Can You Learn from Shamanism?

One does not need to be a Shaman to practice Shamanism. Shamanistic practices include working with the spirits of ancestors who have gone beyond their physical bodies, and communicating with the energy that infuses all things, like the land, the water, trees, and even rocks, as well as animals.

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